What’s going on Chumps?

This is Ole Coach coming at you once again. And I must say that Ole Coach’s email inbox almost exploded it was so full the past couple of days because of my last blog post. Many of you agreed, but some of you didn’t. Check out this email that I received from Mary from Atlanta.

“Dear Coach Ferguson:

I’m a divorced women and I found your post highly offensive. Yes, I was overweight after having some children but that’s because I was home with my 3 children while my ex-husband was working and then banging some young b*tch on the side. All the while I thought he was taking a shower at the gym in order to save us some money on the water bill, he was showering at her house.

So yes, I put on some weight and then I put on even more weight as I turned to food as a solace and a hiding place because I couldn’t talk to my husband. I find it very discouraging for people like you to focus on the outer appearance when most of the pain that is occuring, especially with women like me, is on the inside.

Your post made it seem like it is okay for men to leave, cheat, and disrespect women because they are overweight. I’m happy to say that I’ve lost the weight and now I’m in a good and healthy relationship.”

- Mary

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Well, Mary Congrats! Con-gratu-muthachumpin-lations!!!!

You just solidified my point you do-do bird!!  I understand that you have an inner chump that you are dealing with and I give you major props for rearing your children, but eating in order to take something physical in order to plug up an emotional hole didn’t do YOU any good, YOUR husband or your relationship.

And YES lil’ mama I do focus on the outward appearance somewhat because that is often a tell-tell sign of people health and what’s going on with them emotionally.

And Ole Coach thinks that if you were in some better shape and more attractive, then your Ole man may not have tipped out. He may have but maybe not. 

Men really get turned off when their mates don’t make the same effort to look like they did when they got in the relationship initially.  And for those that are complaining about me not writing from the women’s point of view, I got two words for you – “CHUMP OFF!!”  This is my BLOG, go find some other Chump who will buy a bunch of balloons and cake for you so that you can have a pity party on their site. Over here we tell the truth, the whole truth and nothing but the truth – in order to ward off and get rid of EXCUSE MAKERS like yourself.

HERE’S THE BOTTOM LINE

Take some phukin’ responsibility for yourself. Take charge of your life. Stop blamin’ other people for your status, your station, your position and your situation. Here are the cold hard facts:

Whites make more money on average than blacks
Men make more money on average than women
Overweight individuals make less then healthy individuals
People get preferential treatment based on how they look
Books ARE judged by their cover
You can lose your job over your hairdo
People like hanging around attractive people
Old people are discriminated against

and there is much more stuff that I can list…..

DEAL WITH IT!!!! DON’T MAKE EXCUSES, DON’T CRY, DON’T COMPLAIN – OVERCOME.

One of my favorite movies is Heartbreak Ridge featuring Clint Eastwood. It’s about a group of Marines who adapt and overcome.

If you are overweight. Get off your FAT ASS and walk and exercise. If you are in a relationship where someone is overweight. Tell them that you would like them to do better.

And PLEASE WOMEN, PLEASE DO NOT ASK YOUR MATES TO EXERCISE YOU AND WALK WITH YOU. Go by yourself. Hell, they didn’t HELP you eat! You did that yourself.

That’s got to be the other most irritating thing that I hear, “He won’t exercise with me.” 

No, he won’t because he’s kinda of tired of being around you. Cheese and rice, you’re huge. Get a hold of yourselves!!

If you LOVE yourself, your mate, and your children (or future children) – then start getting in shape and get some exercise.

If you don’t – You’re going to kill yourself.

One more thing. Stop with the emails okay. The time some of you fat folks are taking to email me, you could be working out or exercising. Stop beating on the keys and go outside and beat on that damn pavement. How ’bout that Chumps?  >:-|

So to all those that I offended – GOOD!! I hope it gave you the kick in the pants that you need. If you need to be held caressed and told how its all gonna be okay…. then you can check out this blog –> The Health and Wellness Queen.

If you are ready to take charge of your life, get in great shape, revamp the food in your house, exercise and get it together, then go here Immediately –> The Backyard Workout

Take care CHUMPS!!!

Ole Coach Ferguson

P.S. Things were so much easier when I just used to teack Physical Education back in the day. Sheesh!!!  Please take this Coaching Advice very seriously. I’m going to give it to you the way that you need to hear it – “straight with no chaser”.  These are the things that will improve your relationship and your life. EZ

I was on the phone yesterday giving some coaching advice to this Chumperella and she was really going through “it” about her divorce because her husband hasn’t been treating her right, she needs to talk, he just wanted sex, blah blah blah. I sat there cuttin’ my toe nails until she finished her belly aching because I’ve heard it all before.  

And then she said the one line, that I always hear and it just PISSED ME OFF!! And that when I pulled the cord on my tongue and let my tongue rip through her like a chainsaw.

She said……….

My Husband Said That I Need To Lose Weight.
Why Should I Lose Weight?
Why Can’t He Just Accept Me For Who I Am?

So that’s when I sprang in to action. I said, “Wait One MotherChumpin’ Minute Chump!! Whad-n-da-hell do you mean “Why should you lose weight?”

How much did you weigh when your husband met you?

She said, “127 pounds.” 

Now I’m thinking…. If this broad is 147, 160 then maybe the hubby’s got a point and maybe not depending on how tall she is, how old she is and how long they’ve been married, etc.,.  So you know, I kinda backed down a lil’ bit emotionally. Until……

I asked, “Well, Lil’ Mama, how much do you weigh now?”

This MotherSumpin’ Chump said, “214″

I said, “214 pounds YOU GOTTA BE PHUKIN’ KIDDING ME!!!” 

You are actually cheating on your husband. At 214 you’re actually bringin’ an EXTRA person into the bed that he didn’t marry.  What you’re doing to your husband is call fat-rape.  You’re actually forcing him to hug, hold, kiss and make love to something that wasn’t there when he signed up for the deal.

Now don’t get Ole Coach Ferguson wrong. I understand that people age, they get older, they put on a couple of pounds here and there but, “Cheese-and-Rice”!! How in the hell can you do that  to your relationshipship.

I asked her, I said, “Lil’ Mama can you at least ‘see’ where your ex-husband is coming from.”

She told me, “No, I NEVER agreed to be the same weight when we married and our vows say for better or worse, and either he loves me or he doesn’t!”

Well then I started in again. I said, “Listen here DUMMY!! Your problem is that you don’t want to see the problem that you’ve created. I’m sure that your hubby isn’t guilt free but he probably feels like he’s been duped, set-up and hit with the bait-and-switch.”

“And now you’re calling me right now because you want me to help you lose some weight now that you’re divorced! Why?”

She said (and this is when I dropped the phuking phone), “Well I’m looking to start over again and get into a new relationship!!” 

Holy SMOKES!! Can anyone be more Stew-Pid!!!

I said, “Lil’ Mama, why didn’t you do that with your last husband?”

She said, “I didn’t want him telling me to lose weight, if he would have just loved me, I would have lost it on my own.”

At that point, I had to hold everything back and bite down on my tongue until I started to bleed because at this point I can see that the fat has also worked its way up to her brain and has constricted the very necessary blood flow that she needs so that she can reason properly.

So I just took two steps back and said, “Well, how can I help you?”

She then went on to say, “Well Coach Ferguson, after my first baby I put on 30 pounds that I couldn’t get off and…..”

“THIRTY POUNDS!?!?!? Look Chump, babies don’t put weight on people. People put weight on people. I saw this one woman use this workout and get back to the same size she was in high school in a matter of weeks. And yes, she also works a job!!  So save that bullshyt for someone else.”

Here’s a synopsis of what I told her.

1. Go talk to your Pastor and/or a Psychologist
2. Lose some weight, not for a relationship, but for yourself. You have some emotional healing that you need to deal with
3. Grab a hold of Either This Workout or This One.
4. Please watch watch you eat and follow a good diet. I know of one inside of The Backyard Workout
5. Visit The Health and Wellness Queen’s Blog twice a week and read all of her posts for the week to make sure that you are governing yourself accordingly in terms of your health.
6. See your doctor and get a check up immediately, I’m really concerned about you being pre-diabetic.

And lastly, stop complaining and whining all the time you mothersumpin’ Chump!!

Ghee Whiz, You’re too damn fat!!

Why is it that all divorced women decide to lose weight after they’re divorced. If they would lose the weight while they were married I’m sure they could have possibly salvaged a good number of the relationships. Ladies, Most of the time, you look sexier to your husband just be making an effort (that’s the tip for the day ladies).

Take care Chumps, 

Ole Coach

P.S. If you are a male or a female – DON’T PUT YOUR RELATIONSHIP IN A RUT. And if its doing there, you can get it out of there in a hurry. Just go here grab this workout and start Working Out Today!!! Lose the weight and lose the problems (well, at least some of them)   

Ole Coach woke up this morning stopped the alarm clock from ringing and rolled right back into the bed.

This morning I was like most of you Chumps out there. I was in my bed sleepin’ my life away. I was a little bit tired after working out the last two morning and I figured I could use a lil’ rest for my tired and weary bones. 

But the fact of the matter is, I didn’t suck it up and I let my inner chump come out and now I feel like a complete loser.

Here my thing. Don’t get mad, upset, or cry because you’re a lil’ bit on the heavy side.  Hell, you don’t cry when you’re eating ice cream or getting that second helpin’ of food. As a matter of fact, your phukin’ slap happy about it. So be slap happy about being fappy.

That’s right FAPPY.  FAPPY is a contraction for fat and happy — FAPPY. Got it?  Good!

So, now that I got that off my chest, let’s talk about Paris Hilton.

Ole sweet little Paris is going to jail and her psychiatrist says that she’s on the verge of a nervous breakdown and can’t go to court. 

Look, that’s all fine and dandy. Let that chick have a breakdown in jail and do her rehab in the cell. If you do the crime, you gotta do the time (well, unless you’re rich, I guess).

But Paris really needs some help. I don’t think she understands that you can’t do what you want to do when you want to do it and this time in jail will actually help her to think accurately about her partying and drinking. And on the plus side it will actually give her some street cred     

I certainly hope she gets it together and learns from her lesson. I know that I’ve learned from mine…….. I don’t wanna be FAPPY!!

Take care,

Ole Coach

P.S. If you don’t wanna be FAPPY or if you are sick and tired of being FAPPY. Then get this anti-FAPPY fat zapping DVD which you can do at home and requires no equipment. Get it here

The Two Fundamental Types of Reasoning…

When you boil it all down, there are essentially two foundational types of reasoning: inductive and deductive reasoning.

Inductive reasoning is based on the abstract, rather than the concrete. It’s based on hypothesis (those yet unproven), assumptions and gut instinct (which is a great internal supporter of evidence, but not evidence in and of itself.)

Many of us make the crucial error of giving inappropriate credence to inductive over our deductive reasoning skills.

It’s deductive reasoning that really take the cake. Why? Because deductive reasoning is based upon solid, proven facts. It’s connecting the dots, putting the facts together to reach a solid, factual conclusion that takes all of the evidence into consideration.

When you find yourself faced with the choice between inductive and deductive reasoning, always opt for the powerof old-fashioned deduction. It’s the facility to allow you to discern between what is fact and what is fiction.

However, while it should be your first method of reasoning, that doesn’t mean you should ignore your gut or your instincts. Your gut reaction is often a reliable litmus test to help you decide if you’re on the right track…

So, let’s dive into the finer points of separating the facts from the fiction.

Separating Facts From Fiction…

Do you believe everything you read? Do you take public opinion as fact? Do you trust what you hear on the news just because it’s sponsored by a reputable name or company?

If so, you’re in urgent need of this information:

Facts aren’t facts just because someone (even someone you trust) says them.

Facts are ONLY facts if there is real, solid, concrete evidence to support them.

To really “prime” your deductive reasoning abilities, you’ve got to make it a regular practice to sit down and separate real facts from hyped up “propaganda”.
You have to learn to hone your eye for objectivity and separate the fact from the fluff. Eliminate those things clouded with bias, judgment and/or personal motives.

What is left when you’re finished is the facts, the evidence, the reality. This is what is needed to pour a solid foundation on which to build your ideas, conclusions and your goals. Without that foundation, you might as well be building on top of quicksand.

But, separating fact from fluff is only the beginning…

Just the Facts: Important vs. Unimportant…

There can be an awful lot of facts surrounding an issue or an idea. Dozens, hundreds – potentially thousands. But if you try to give ALL of the facts in a scenario equal weight, they’ll most certainly crush you beneath their bulk.

To prevent the pressure from becoming overwhelming, you’ve got to learn how to distinguish between the facts that are important and those that are not.

Unfortunately, learning to tell the difference is harder than you might imagine. That’s because with each new situation, the rules will change regarding what’s imperative and what isn’t. Even in the same industry, dealing with the same topic, what may be important to one is totally trivial to the other.

If you can’t learn to effectively and consistently separate the essential from the inconsequential, you’ll waste time, lose momentum, get side-tracked and/or find yourself burnt out or overwhelmed.

That’s why you need to learn to automatically classify the facts about a matter into one of these two categories: important or not. Then you can focus the majority of your time dealing with the matters of significance, not wasting time on the mundane.

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Closing
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That’s all for today lil’ Chumpitos. I’m really trying to get you all to understand exactly how important Accurate Thinking is for your career and your life. If you don’t have it, then it doesn’t matter how hard I coach you or not. Without it, you are heading on a one way path for losuction (that’s a combination of losing and destruction). 

Take Care,

Coach Ferguson

–> Get Accurate Thinking <--

Ole Coach has been talking about Accurate Thinking now for the past coupla of weeks and guess what Chumps?

That’s right, I ain’t gonna stop. I ain’t stopping until your muthachumpin’ a$$es understand the importance of it. I’ve got a coupla you Chumps that understand it and you have been coaching your athletes to success and winning more matches, games and bouts. And then there’s the other group of you who just think that you can workout hard and be successful. 

……. Big Dummies!  You can’t be serious. Look dimwit, I’m telling you this information so that you can use it, not so that you can get it and use it, not so that you can sit back and read my blog and laff!  Now let’s get on the good foot and jump on the path to success.  Get accurate thinking right now lil’ chumpitos! 

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Key Info. for the Day
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What Is Accurate Thinking? We’re smack-dab in the middle of the “information age”,
but that doesn’t mean we’ve got a handle on thinking, much less accurate thinking.

In the self-improvement industry, you hear about many different principles of thinking:

􀂃 Positive thinking
􀂃 Intuitive thought
􀂃 “Manifest Destiny” thinking
􀂃 and, stimulus/response creativity

…just to name a few.

Each of these ways of thinking has their pros and cons, but none of them can hold a candle to Napoleon Hill’s 14th Success Principle: Accurate Thinking. It’s a practice that we’ll explore in depth in just a moment. But, for now, let’s take a cursory look at the meaning behind the phrase, “accurate thinking.” So, let’s get back to basics – two words combined to create one powerful meaning. Accurate means “having no errors” or “conforming to fact.”

Synonyms abound: correct, exact, precise, and true. Add to that “thinking” – using the powers of the mind, our faculty of reasoning. We’re thinking when we reflect, consider, contemplate, deliberate, meditate, muse, ponder, imagine or brainstorm.

But when you add these two together, something really incredible happens. A type of thinking that can revolutionize your entire life.

How Do You Know If You’re An Accurate Thinker?

Are you aware of the two fundamental types of reasoning?

How adept are you at separating fact from fiction?

Can you discern between important and unimportant facts?

How highly do you respect opinions?

How opinionated would you say you are?

How often do you check what are given to you as “facts” to make sure that they actually ARE facts?

Your answers to these questions are what will allow you to determine your own degree of accurate thinking. More importantly, by learning where you stand in light of this practice, you can also learn where you should aim to take your thinking to new depths and heights.

So, without any further ado, let’s take a moment to explore the meaning and implications behind the questions we just asked and answered… You might just be surprised at the impact a new way of thinking can have on your life, career, relationships, and your overall success and happiness.

So tomorrow….. We’ll cover the Two Types of Reasoning.

See you then lil’ Chumpitos!

Ole Coach Ferguson

P.S. –> www.AccurateThinking.net

…. he doesn’t understand the process of Accurate Thinking.

Title for Today

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Don’t lose your head!
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Today A man cut off his own freakin’ head with a dagblasted chainsaw after stabbing his 70-year-old father to death. This occured in the city of Cologne, in Germany.

Now, I don’t know about you, but things really souldn’t be that bad to the point where you should cut off your head to spite you life. I mean I’ve heard the phrase, “Don’t cut off your nose to spite your face” but this here takes that whole thing to a new level.

So the big question is:

What Can We Learn From This?

Most of the time, we lose our head (no pun intended), when we don’t properly plan and prepare for the unexpected.  Now I know your saying, “How in the hell can you plan for what you don’t expect?” Well, to be honest with you, that’s quite easy.  You have to use the process of “futuring”.

Through the process of futuring you have to look at all of the possible outcomes of your life, pick the ones that you feel have a good possibility of happening or that will happen and then manage those things accordingly.

Example #1
For example. I’m pretty sure that a day is going to come when some of us are no longer going to be “here”. And we don’t know if that day is today or tomorrow or many years from now, but we do know that it’s coming.  So the question is – “Are you prepared for that time?” 

The better prepared you ARE, the better you can handle life’s “suprises”.

Example #2
Here’s another example.  If you are a student in college, you must realize that there are a couple of options for you to leave school. The main 2 being, (1) you can graduate and leave or (2) you cannot graduate and leave.

Through these two options you must look at all of the things which could and need to happen in order for you to graduate and those things that could possibly happen to stop that process and then you need to gather the resources in order to do the things that you need done in order for you to meet your desired goals and objectives.

This process is very important and can only be accomplished if you have an excellent grasp of the principle of Accurate Thinking.  You hear me speak about accurate thinking all the time because it is so important if you are going to be successful in sport or life. Thinking Accurately has been one of the things that has kept Ole Coach Ferguson here in the “game” for a long time.

Remember, people don’t plan to fail, they fail to plan.

And the better you plan, the better you can prepare.

Take care Chumps!

Ole Coach Ferguson

P.S. The reason why I’m calling you Chumps today is because I’ve just told you Chumps what you NEED to do in order to succeed, but  you still haven’t leaped, lunged, scratched or crawled to get the Accurate Thinking package. And if you don’t do it right now — it’s like CHOPPING OFF YOUR OWN HEAD!!

I would like to say something about it, but I can’t. A good friend of mine, Rhadi Ferguson, passed this along to me.

 [youtube]l4GWVtIMkQ8[/youtube]

http://www.AccurateThinking.net

I must admit, I’ve got a problem. It’s a good problem to have and sometimes a bad one to have. I really don’t like losing (at ANYTHING). That goes for scrabble, pokers, gin, chess, checkers, marbles, conversations, thumb wrestling – NOTHING!!

And sometimes I don’t know when to let shyt go. For instance Ole Coach is still upset about a football game that he lost quite sometime ago. But that’s good and bad. It’s good because Ole Coach has a “kill a mosquito with an axe” mindset.

As a matter of fact. You all know how I don’t like these damn shoes with the wheels on them. I think that they contribute to childhood obesity and that children should walk and run – NOT ROLL.  So, here I was in the grocery store and I saw the same EXACT kid who ran into a wrestling tournament some time ago because he wasn’t looking where he was going. 

Well, there he was in the grocery store rollin’ his lil’ ass up and down the motherchumping aisle. It was aisle number 5 to be exact. So after I saw him, I got in aisle number 4.  Now mind you, even though I got his ass a while ago, I’m gonna get him again because he still has not learned his lesson about these dangum shoes and dagnabit, I’m gonna fix him.

So I laid low in aisle 4 and I slowly worked my way to aisle number 5. And I heard him coming down the aisle laughing and hollering and shyt.  So as he got to the end of the aisle, I said, “Yes honey, I’m coming right away.”  I did that to give the appearance that my wife was calling me and it was urgent.

So I took about 3 steps running and when that lil’ motherchumper got to the end of the aisle I phuked his ass up.

Haaaaaaaaaaaaaa.   I mean he went up and then down and hit his head something SERIOUS.  And I said, “Sorry kid. But you really shouldn’t be rolling around in a grocery store where there’s people walking and shopping. As a matter of fact, this isn’t our first time bumping into each other, is it?”

He said, “No”.  

I said, “NO WHAT?!?!”

No sir, he responded.

Then I helped him up and patted him on the top of the head and walked away as I was laffing my ass off on the inside.

I know, I know. I shouldn’t have done it, but his parents shouldn’t have bought him those damn shoes, so we’re even.

At any rate, I know I have to let some shyt go and I’m sure we all do in order to move on with my life. 
My life for instance has been so much better since I let go of my former client. He’s still doing well with the things that I taught him, but he can be so much better, but  that’s his choice.

I can only allow so much mediocrity around me and then it has to go!  And the same goes for other things in my life. Sometimes you just got to know when to hold and when to fold. And you can only do these things if you are able to think accurately about your life and your career.

The best piece of Accurate Thinking advice other than that in Accurate Thinking For Coaches and Grapplers is the song sang by Kenny Rogers called: The Gambler.

It’s one of my favorites and it’s below, just for you. 

On a warm summers evenin on a train bound for nowhere,
I met up with the gambler; we were both too tired to sleep.
So we took turns a starin out the window at the darkness
til boredom overtook us, and he began to speak.

He said, son, Ive made a life out of readin peoples faces,
And knowin what their cards were by the way they held their eyes.
So if you dont mind my sayin, I can see youre out of aces.
For a taste of your whiskey Ill give you some advice.

So I handed him my bottle and he drank down my last swallow.
Then he bummed a cigarette and asked me for a light.
And the night got deathly quiet, and his face lost all expression.
Said, if youre gonna play the game, boy, ya gotta learn to play it right.

You got to know when to hold em, know when to fold em,
Know when to walk away and know when to run.
You never count your money when youre sittin at the table.
Therell be time enough for countin when the dealins done.

Now evry gambler knows that the secret to survivin
Is knowin what to throw away and knowing what to keep.
cause evry hands a winner and evry hands a loser,
And the best that you can hope for is to die in your sleep.

So when hed finished speakin, he turned back towards the window,
Crushed out his cigarette and faded off to sleep.
And somewhere in the darkness the gambler, he broke even.
But in his final words I found an ace that I could keep.

You got to know when to hold em, know when to fold em,
Know when to walk away and know when to run.
You never count your money when youre sittin at the table.
Therell be time enough for countin when the dealins done.

You got to know when to hold em, know when to fold em,
Know when to walk away and know when to run.
You never count you r money when youre sittin at the table.
Therell be time enough for countin when the dealins done

I hope you enjoyed that. I read that at least 2x a month (well, I got it memorized to tell you the truth but I still read it).

Take care and remember Chumps,

Know when to walk away and WHEN TO RUN (ha ha ha)

Ole Coach

P.S. Make sure you get your hands on Accurate Thinking