Archive for February, 2008

How To Know What To Cutoff

Auto Date Friday, February 29th, 2008

Have you ever been eating a piece of meat and decided to throw the dog who has been begging from you for the past 15 minutes a piece but instead of throwing him some meat, you throw him some f-a-t.

If you have, then you know what the dog does. He either looks at it or chews it for a second and then spits it out.

Why?

Because it’s fat, and it provided the meat with some flavor (for a period of time) but it doesn’t have any nutritional value and you had to cut it off of your meat.

Well, that’s what you must recognize about your life. Somethings that added “flavor” to your life when you were young or in a “different place” really don’t have any value to you or even to a dog and if you don’t cut away the f-a-t, you are going to have problems.

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Here’s the Deal
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In life we must let some things GO! Often times we use physical things to plug up emotional holes. Such as sex, food, drugs, etc.,.

My fervent hope and desire for you is that you can and will identify this issue as quickly as possible and then rectify it.

Here’s what I do…

I use exercise, training, walking and working out as my DRUG OF CHOICE.

I hope that you will do the same.

Before you begin sounding like a CHUMP and saying, “I don’t like exercise”, think about the things that you do like and then ask yourself are those things good for you.

Then govern yourself accordingly.

To kickstart you in the right direction and to put yourself in the state of mind of someone who is ready to accept the challenge of change pick up this power CD Set “Chump Repellent” right now –> http://www.chumprepellent.com

Take care and have a great day.

Remember, Cut the Fat!

Coach Ferguson
P.S. Don’t be a mothersumpin’ Chump! Get you hands on Chump Repellent today.
You’ll be glad that you did! –> http://www.chumprepellent.com

Do you have “WAIT” problem?

Auto Date Wednesday, February 27th, 2008

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Introduction
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I’m certainly not saying anything new or profound when I say that Obesity is one of the greatest problems in America today. Nor am I saying anything exciting when I say that most Americans are overweight. We know this already. But what I really want to let you know is even though you are some people you know may be overweight, they don’t have a weight problem.

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Check out this email I received last week
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“Coach, you’ve kinda slowed down on posting on your blog, what’s up? I really could’ve used the motivation in the last couple of weeks. My weight problem has come back and I’ve put on 3 pounds. I know it doesn’t seem like much, but when I look at the struggle that is involved to take off two pounds, I know that adding 3 is not the direction that I want to move in. I bought your Chump Repellent and I really enjoy it, but can you please help me with my weight problem.”

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Here’s what I wanted to say, but I didn’t :-)
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Look, here Chump, you don’t have a weight problem, you have a “wait” problem. Your problem is that you are always talking to “wait”ers, you can’t wait to eat, you can’t wait until your next meal, therefore you can’t wait to eat a snack and you just want all the waiting to be over therefore you’re over-wait.

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But, here’s what I told him and this is the truth….
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Bro. your weight is really nothing but an outward manifestation of the choices that you make. You really don’t have a weight problem. The weight is what occurs, but it isn’t the root of the problem. Your problem is three-fold.

  1. You have a discipline problem
  2. You have an educational problem
  3. You have a motivational problem

Let work on #1 first….
You must exert a great deal of discipline if you want to lose some weight. The easiest thing that I can recommend for you to do is to buy a watch with a timer and set it for every 3 hours and when it goes off……EAT! That’ brings us to number 2

#2 The Educational Problem
You must know which foods are beneficial and which foods are not. You must surround yourself with healthy food choices and snacks. And even go so far to change the route or the course which you travel to work, church, home or your engagements, if you believe it going to be too much for you to drive past Wendy’s, Krispy Kreme (when the light is on) or that BBQ joint where the smoke is coming out of the smoke stack on fridays when you get off. You have to educate yourself also on exercise selection. I have some great recommendations for you (that I’ll tell you about later). That leads us to #3,

#3 The Motivation Issue
I’m going to be honest with you. This is a REAL issue, but here’s the bottom line (and this goes for all who are reading this). There comes a time when you are going to have to do things because they just need to be done.

No leaning, no depending, no waiting for a high five, no looking for a push, you are going to have to just go out on your own and do it. It’s great to be motivated, but motivation should just be the initial push that you need in order for you to LEARN how to do things yourself.

You see, I designed Chump Repellent so that you could be aware, through educating yourself, of what you need to look out for and how you need to repel the behaviors, people and things which can literally thwart your personal development. This is key. The fact of the matter is – you need to motivate your damn self. And I hate to say it like that, but it’s the truth.

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Closing
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If you don’t yet have your copy of Chump Repellent then you definitely need to get it.

–> http://www.chumprepellent.com

TESTIMONIAL

Check out what one former Chump wrote:

“I listened to the Chump Repellant course while driving around last week and was impressed. It is the boiled down, no bull, simplest terms explanation of why and how people hold themselves back and how to improve yourself and every facet of you life and achievement.

–> http://www.chumprepellent.com <--

In listening to the CD’s I couldn’t help but relate every part of the course to my own life and experiences. Adding the transcript to the course was great, and allowed me to go back over the material to catch the little things that I missed. It also to highlight the things that stood out the most for me.

I will recommend this for everyone, and I mean EVERYONE.

–> http://www.chumprepellent.com

People at all levels of success in sports, business, or life in general can benefit from a little bit of Chump Repellent.

I really enjoyed going over this course and it has all ready helped me make some changes in the way I operate my day to day life.

You put together a great product for a price that is a steal compared to the cost of life alone teaching these lessons.

Keep up the great work and thanks again”
- Gordon Wagner

Take care and enjoy your day,

Coach Ferguson

P.S. Don’t be a mothersumpin’ Chump! Get you hands on Chump Repellent today.
You’ll be glad that you did! –> http://www.chumprepellent.com

Choose Now: The Cookie OR the Nookie

Auto Date Tuesday, February 26th, 2008

New Studies on Sex and Bodyweight Show That — You CAN’T Have Your Cake and Eat it Too…)

Studies are finally confirming what I’ve been saying for years – as a general rule, men don’t want to have sex with f.a.t women.

I know, I know, I’m not supposed to say the “F”-word. But I’m just telling you what the research says.

But to let you know, I have been saying this for some time just go here

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Now Keep Reading. Don’t Send Me Any Emails Yet
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I can already hear my server screaming from the influx of Coach Ferguson hate mail from all the ladies with too much junk in the trunk, but all I’ve got to say is don’t kill me – I’m just the messenger!

The guy I’ll forward them all to is Dr. Bob Berkowitz, whose Ph.D. is in Clinical Sexology.

As part of his research for the book “He’s Just Not Up for It Anymore: Why Men Stop Having Sex & What You Can Do About It”. Bob and his wife Susan conducted an online survey of men and women facing a very specific marital problem.

In total, they surveyed 4,000 guys and gals who were in what is known as a ‘sexless marriage’.

Translation: Married couples who either previously or currently get it on less than 10 times a year!!!!

Additionally, each person surveyed was in a relationship where it was the MAN that did the cutting off.

When the results were tallied, it turned out that there wee a number of different factors involved – but one reason popped up an awful lot…

When everything was said and done, some 38% of the men questioned pin-pointed the primary reason they’d lost that lovin’ feelin’ was because their mates had packed on a significant amount of weight.

Further probing revealed that the breaking point from pudgy to porker is right at 30 pounds or more overw-eight.

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The Best Candy Is Eye Candy
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Guys are visual creatures by nature. To keep the fire alive between the sheets, we need eye candy to feed the flames. We’re not trying to be rude or hurtful – just honest. Dimples, rolls and stretch marks can really put a damper on things and when you’re a guy, arousal can’t be forced or faked.

Sure, you can grind up Viagra and marinate our steaks with it, turn off the lights and take ad-van-tage of us – but you can’t make us like it.

Of course, ladies, you’ll be glad to know that you’re not the ONLY guilty party here.

The finger pointing works both ways. 33% of men and 35% of women in our nation are O.B.E.S.E. (30+ pou-nds overw-eight) meaning anymore, were just about as likely to be seriously overweight as our spouses are.

If your husband or boyfriend is carrying around a whisky barrel instead of a 6-pack, feel free to terrify him with this very real threat: there’s a DIRECT link between male obesity and erectile dysfunction!

My goal here isn’t to fuel a blame game fight that leaves someone sleeping on the couch or in the doghouse. The reason I’m pissing you off is to shake things up so that you’ll stop fighting about who’s fault it is and start working TOGETHER to fix it!

First of all, stop any behavior that’s the equivalent of shooting yourself in the foot.

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GUYS: Don’t use sex as a bargaining chip to force your wives or girlfriends to lo-se we-ight. This is emotional blackmail and in the long run, she’ll not only grow to hate herself, but you as well.
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GALS: Break the vicious cycle! It all starts innocently enough. Kids and work make it hard to eat right and get enough exercise. Soon, the jeans get a little snug, next you’re buying new clothes and the full-length mirror is your arch nemesis.
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The less attractive you feel, the more depressed you get.

The deeper the depression, the more food becomes a comfort crutch. You need INTERVENTION!

If you’re loosing the Battle of the Bulge and your sex life has become a casualty of war, you don’t have to accept defeat.

The beautiful thing about today is that it’s the first day of the rest of your life and yesterday is already ancient history.

All you need is the will and the way.

You bring the will and let Coach Ferguson show you the way…

===========
Closing
===========

If you don’t yet have your copy of Chump Repellent then you definitely need to get it.

–> http://www.chumprepellent.com

TESTIMONIAL

Check out what one former Chump wrote:

“I listened to the Chump Repellant course while driving around last week and was impressed. It is the boiled down, no bull, simplest terms explanation of why and how people hold themselves back and how to improve yourself and every facet of you life and achievement.

–> http://www.chumprepellent.com <--

In listening to the CD’s I couldn’t help but relate every part of the course to my own life and experiences. Adding the transcript to the course was great, and allowed me to go back over the material to catch the little things that I missed. It also to highlight the things that stood out the most for me.

I will recommend this for everyone, and I mean EVERYONE.

–> http://www.chumprepellent.com

People at all levels of success in sports, business, or life in general can benefit from a little bit of Chump Repellent.

I really enjoyed going over this course and it has all ready helped me make some changes in the way I operate my day to day life.

You put together a great product for a price that is a steal compared to the cost of life alone teaching these lessons.

Keep up the great work and thanks again”
- Gordon Wagner

Take care and enjoy your day,

Coach Ferguson

P.S. Don’t be a mothersumpin’ Chump! Get you hands on Chump Repellent today.
You’ll be glad that you did! –> http://www.chumprepellent.com