Here’s How To Shed The “Mid-Stomach” Spread
Tuesday, July 6th, 2010====================
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Introduction
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Telling it like it is. - is what I do.
It’s hard to do, but it is WHAT IT DO.
For those that know me… I’ve been doing it for years.
I don’t cut no corners, beat around no bushes or pull no punches.
I tell you what you need to hear no matter if you want to hear it or not.
Today is NO DIFFERENT!
People strike up silly conversations around me all the time about why they can’t l.o.s.e. weight or why they can shed the mid stomach spread and I know exactly why.
I was at the table eating recently at a function and I heard this one women say, “I could lose the weight, if he’d help me.”
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I was pissed!!
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Man, I went slap off at the table.
Here’s what I said…..
(part one) -
(part two) -
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Closing
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Take care and please enjoy the “Coffee With Rhadi” segments. I will post more tomorrow.
Have a great day.
Rhadi Ferguson, Ph.D., CSCS
2004 Olympian
